COACH
The dictionary tells us that to 'coach' is to instruct and supervise. When we get in the practice of being a 'coach' to ourselves, we take on a new attitude. A good coach supports, teaches, oversees, and leads by example. Let's intend to give ourselves these gifts for today. We can be keen observers of our own behaviors, support ourselves in making adjustments when things aren't working just right, and use encouragement rather than self-criticism when we find areas for improvement. When in doubt, let's ask "What would a great coach say about this?"
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