SAVOR
The dictionary reminds us that to "savor" is to take delight in. Today, let's intend to savor each and every moment. In order to do so, we have to "show up" and pay attention to the people and things around us, our own bodily sensations, our thoughts, the food we eat, the music we listen to, the smells that surround us, and our delightful sense of touch.
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